Why we created Flavor to Heal
What's Your Flavor?
We’re all busy, and life moves fast. Wellness often feels like another overwhelming task on an already packed to-do list. But what if we stopped treating health as an all-or-nothing struggle and instead managed it like a project?
💡 Deadlines. Accountability. Iterations. Realistic goals.
Instead of chasing perfection, we start with an MVP—our Minimum Viable Progress—the simplest steps that move the needle. Then, we iterate, improve, and adapt based on what works for our unique lives. No more rigid wellness plans that don’t fit into real schedules.
Traditional health coaching doesn’t work for everyone because it often assumes a one-size-fits-all approach. But life isn’t one-size-fits-all. That’s why we built Flavor to Heal—to give you a flexible, Agile wellness approach that actually works!
Who We Are
Hey, I’m Devin – the heart behind the flavor and your guide for creating lasting, intentional change here at Flavor to Heal.
My journey into wellness started with one simple goal: to feel better. That led me into clean eating, holistic living, and mindset work—but more importantly, it showed me that real change doesn’t come from big overhauls. It comes from small, consistent wins stacked over time.
I’m certified through the Institute for Integrative Nutrition (IIN), with a passion for helping others reconnect with their clarity, confidence, and sense of balance—on their terms.
Because what we’re really building isn’t just habits—it’s rhythm. A rhythm that supports your health, your goals, and your daily life—so you can move through the world with more focus, ease, and purpose. And most importantly, so you can reclaim your energy and direct it toward what matters most.
My role is to help you create a life that feels aligned—physically, mentally, and emotionally. I bring a grounded presence and practical tools to help you move forward, one intentional step at a time.
And while I’m the one you’ll see most often, this whole system runs because of my wife—the structure genius. She’s behind the Kanban boards, the member portal, and the Agile backbone that makes this all flow. Together, we built Flavor to Heal as a space where wellness meets strategy, and where your goals are achieved one “sprint” at a time.
If you’re ready to feel good again—without the overwhelm—you’re in the right place.
Why We Built Flavor to Heal
We live busy lives with a 3-year-old, a 4-year-old, and another baby on the way. We understand firsthand how difficult it can be to prioritize yourself when life is pulling you in every direction.
Both of us have had our own struggles with health and wellness, trying different approaches that never seemed to stick long-term. Then, we had a real conversation about our strengths—my wife's ability to manage complex projects and my deep knowledge of holistic wellness. We then started to use an agile approach to break down our goals and manage our wellness as a project—and you know what? It worked. We saw transformation before our eyes.
That’s when Flavor to Heal was born.
✅ A structured yet flexible approach to wellness
✅ Accountability without pressure
✅ Realistic progress, not perfection
We created a system for long-term success, not just another short-term fix. You don’t have to figure it out alone. Let’s build your wellness journey, one step at a time.
